It is very sad to realize, but at this time, almost all the people who have reached the 25th anniversary suffer from osteochondrosis of the cervical vertebra.In cervical vertebra, this disease is more common, compared to other spinal departments.So, this issue is very relevant in the modern world.
We will tell you why osteochondrosis occurs, how it manifests and how to treat it.
Let's also consider which medications work more effectively, and we give an example of the exercises necessary to treat this ailment.
The osteochondrosis of the cervical column is a degenerative process on the intervertebral discs, which significantly reduces its height in the cervical column.It leads to changes not only in intervertebral discs, but also in the vertebrae and joints of this department.
The causes of the osteochondrosis of the cervical region
The factors will be listed just below, as a result of the action from which the pressure on the cervical column increases.To compensate for this, the neck muscles try to change excess load, and as a result there is a spasm and circulatory disorders in this area, which implies degenerative changes.
The causes of cervical osteochondrosis in men and women (factors that affect the development of the osteochondrosis of the cervical column):
- violation of the posture or curvature of the column;
- Overweight;
- Hypodinamia is a sedentary lifestyle (for example, the work sitting with a driver, office employees);
- trauma or column damage;
- Point in metabolism:
- regular physical activity;
- Stress or psycho -unstable emotional;
- The physical condition of the muscles is insufficiently developed;
- He was inherited from the parents;
- constant holding the phone with one shoulder;
- The development of anomalies in the cervical column.
The causes of the osteochondrosis of the cervical column are only aggravated without timely medical intervention.
The development of cervical osteochondrosis
The degree of osteochondrosis is not your stage at all.It is determined according to the patient's words and the general clinical image.We will familiarize ourselves with the stages a little later.
So:
The first grade
Minimum manifestations, the patient complains about weak pain of the cervical region, which intensifies if the head turns.When examined, it can be found that cervical muscles are slightly tense.
The second grade
The pain in the cervical column becomes much more intense.It can spread to the shoulders and arms.This is explained by the fact that the height of the intervertebral disc is reduced and the nerves of the nerves are violated.The pain grows when a person leans or turns his head.The patient is concerned about headache, constant weakness and even the decrease in performance.
The third grade
Explicit symptoms of osteochondrosis manifest stronger and are present regularly.The common pain in the arm or shoulder can cause nobility of the upper limb and the weakening of the muscles due to the formation of intervertebral hernias.Constant weakness and dizziness.In the exam, it can be revealed that the cervical column becomes less mobile and pain during the sensation of this site.
The fourth grade
The intervertebral disc is completely destroyed, which now replaces the connective tissue.Dizziness is intensified, noise occurs in the ears, coordination is altered, since the vertebral artery that leads to the cerebellum and the occipital of the brain is affected.
The exacerbation of cervical osteochondrosis is extremely dangerous due to the small size of this department and great importance for the entire bone apparatus of the body.The slightest displacement of vertebrates can lead to the compression of the most important nerve endings.And the educated osteophytes will lead to the worst consequences even for blood vessels and nerves.A negative result can be a hernia or protuberance of the spine, so the nerve column swells and subsequently inflamed.As complications of cervical osteochondrosis, this is the compression of the spinal cord.The defeat extends not only to the neck and head, but also to the extremities (initially at the top).
What are the symptoms of cervical osteochondrosis?
The osteochondrosis of the cervical column is very different in its symptoms of such disease in other parts of the spine.This can be explained by the fact that in this part of the spinal column, a very small distance between the vertebrae, which means that with the slightest pathology the nerve endings and the spinal cord are immediately pinching.
The most common symptoms of osteochondrosis of the cervical and thoracic column:
- Pain.It can be located both on the neck and on the back of the head, on the shoulder or even in the hand.The pain in the occipital part of the head is caused by muscle spasms, which are united from the neck to the occipital bone and cause alterations in blood circulation.The sensations of pain in the shoulder or the upper limb are due to the attraction of the nerve endings that supply the muscles of these parts of the body.
- Weakness in the hands.It is the result of the nerve damage responsible for the movement, the innervating muscles of the hand.
- Reducing the sensitivity of the hand.It appears when the process hurts the nerve, which provides sensitivity in the skin of the upper limb.
- The movement in the cervical column in the cervical column is limited, the crunch when moving the neck.It is explained by the fact that the height of the intervertebral disc is reduced, bone growth appear in the body of the vertebrae and small joints in the intervertebral space are affected.
The symptoms of cervical osteochondrosis that arise in the brain are expressed by weakness, dizziness and deteriorated coordination.These symptoms appear when the vertebral artery is involved in the process, which passes through its own channel located in the holes of the transverse processes of the cervical vertebrae.Due to the development of cervical osteochondrosis, fibrous tissue forms, vertebrae move, blood circulation in the arteries worsens, which leads to deterioration in the blood supply to the occipital area of the brain and cerebellum.
- Language numbness, loss of hearing and vision.Symptoms of an advanced way of cervical osteochondrosis, when blood circulation in the occipital part of the brain, cerebellum and trunk worsen strongly.
A lump in the throat with osteochondrosis of the cervical column is very frequent and not very specific.Many people take it for a cold symptom and fight warmth, rinses and medications.But these are not those methods of struggle, so no relief occurs.Most of the time, the strengthening of discomfort occurs at night, and patients are crawled by the fear that the next portion of the air cannot be inhaled.
The main symptoms of cervical osteochondrosis are pain, weakness in the hands, the restriction of movements in the cervical region, dizziness, deteriorated coordination and numbness of the tongue.
Such symptoms of cervical osteochondrosis in women and men should not be ignored.When they occur, neurology should immediately visit.
Worthy of cervical osteochondrosis
The main diagnostic methods:
- X -Ray of the cervical column.It is not a particularly informative form, especially in the advanced stage of osteochondrosis.
- Computed tomography.It shows changes in the vertebra, but it is difficult to establish the presence and size of the intervertebral hernia, as well as to determine the pressure of the hernia in the spinal cord.
- Magnetic resonance tomography.The most informative way.You can see not only the bone structure, but also the intervertebral discs, the presence of a hernia, its size and growth direction.
- Duplex scan of blood vessels.It is applied if there is suspicion that blood circulation is altered in the vertebral arteries.Using this method, it is sufficient to simply determine the changes in the speed of blood circulation and quickly identify obstacles in its path.
X -The ray of osteochondrosis cervical:
Stage I - Minor changes in the arrangement of the vertebrae, the cervical lordosis of the column is softened;
II Stage: Instability between the vertebrae appears, a spine against another May change, Thoros is not excluded: the rotation of the vertebrae around the axis, the height of the intervertebral disc is reduced slightly;
STAGE III: A general decrease in the height between the intervertebral discs is ¼, the osteoarthritis of the intervertebral and osteophyte joints is formed, the intervertebral holes and the spinal channel are reduced, where the spinal cord is placed;
Stage IV: The height of the intervertebral disc is significantly reduced, the osteoarthritis of the intervertebral joints, the very large osteophytes are actively developed, the intervertebral holes and the spinal channel, with the development of myelopathy, are largely reduced.
Cervical osteochondrosis treatment
The main methods to treat cervical osteochondrosis are treated with drugs, physiotherapy, massage of the cervical-monsular zone and a very effective therapeutic gymnastics.
Below are the drug groups used in the treatment of the osteochondrosis of the cervical column:
- Non -steroidal anti -inflammatory medications: helps deal with pain, relieve the aseptic inflammation of the joints and the edema of the damaged nerve root;
- B Vitamins: Adjust metabolism in nerve tissues;
- The medications that normalize the rheological properties of blood and blood circulation;
- Cacondroprotectors: medications that restore cartilage tissue in a damaged intervertebral disc;
- Musorelaxantes are drugs that eliminate muscle spasm.
Attention!The medications listed are presented for familiarization and in no case begin to the car -Medication!
The main methods to treat cervical osteochondrosis are treated with drugs, physiotherapy, massage of the cervical-monsular zone and a very effective therapeutic gymnastics.
PHYSIOTHERAPY
The auxiliary treatment of the osteochondrosis of the cervical column cannot be represented without physiotherapeutic procedures.
Medicinal electrophoresis: Under the influence of electric current, medicinal substances penetrate the necessary part of the body.
Ultrasound: guarantees the elimination of inflammation and pain relief, accelerates metabolic processes in the treatment zone.
Magnetotherapy: Relieves the edema of tissues, anesthesia the effect of exposure.
Laser therapy: With the help of light flow, inflammation and blood circulation are normalized.
Medical Physical Education
Physical education is not a remedy that can only be cured osteochondrosis.This technique is used only in the recovery stage, after pharmacological treatment or physiotherapy has ended.When performing exercises, a person should not feel discomfort or pain.
Exercise number 1
In a liar position on the stomach, resting with both hands on the floor, he raises his head and torso, his back all this time is straight.Stay in this position for 2 minutes.See you slowly, repeat 2-3 times.
Exercise number 2
In the position of bedtime on the stomach, stretch your hands through the body, turn your head to the left, touch the floor with your ear, the same on the right side, repeat 6-7 times on each side.
Exercise number 3
Sitting position.In inspiration: a slope forward, trying to touch the chest with his head.On Exhale-Lean's back and throws his head back, repeat 10-15 times.
Exercise number 4
In a sitting position.Put the palms on the forehead, exerting pressure on it and press your forehead on the palm of your hand.The duration of the year is 30 seconds, repeat 2-3 times.
Exercise number 5
Slow circular movements of the head, first to the right, after the left.10 rotations for each address.When dizziness occurs, the exercise must immediately stop.
Physical education is used only in the recovery stage, after pharmacological treatment or physiotherapy has ended.It is important that when performing exercises, a person does not feel discomfort or pain.